Julia Hanlon sits down with Helen and Danielle to discuss podcasting, running, and body nourishment. She is currently pursuing a masters degree in Clinical Mental Health Counseling with a concentration in Mindfulness-Based Transpersonal Psychology at Naropa University. She is passionate about storytelling and is the creator of the Running On Om podcast and co-director/co-producer of the award-winning documentary film, Bekoji 100. Julia is a master communicator and her loving presence is palpable. This one feels like running into an old friend...Pun intended. 

For Julia's offerings, please visit: 

https://juliahanlon.com/

https://runningonom.com/