Ready to skip your way into community, confidence, and complete chaos (in the best way)?

In Episode 38 of The Jump Rope Podcast, Dizzy is joined by the one and only Sarah Marshall (@strongerwithsare)—yes, that Sarah—for a hilariously heartfelt chat about jump rope meetups and why they’re pure magic. ✨

From fan-girling in Hyde Park to imposter syndrome in Double Dutch circles, we unpack the joy, awkwardness, and sheer adrenaline of attending your first jump rope meetup (or your seventh).

Sarah shares stories from the July 5th London meetup—including cupcakes, mic releases, a surprise run-in with London Pride, and filming Peta’s freestyle kicks with cinematic flair.

Meanwhile, Dizzy preps for his very first meetup in Chicago and tries not to bring all 47 of his ropes (just kidding, he only brought 7… per pocket).

---

🎙️ We also discuss:

• What to pack in your meetup bag (besides extra deodorant)
• Why ropes get obliterated and how to bring backups like a pro
• The jump rope bubble and how to find peace, power, and presence in a single skip
• Flow rope, freestyle, finding your people—and the glorious awkwardness of asking for a group reel

People

• Guest: Sarah Marshall (@strongerwithsare)
• Host: Dizzy Skips (@dizzyskips)
• Show: The Jump Rope Podcast (@jumpropepodcast)

👯‍♀️ Come for the meetups, stay for the heart. And speaking of heart…

---

❤️ Rope4Hope is back on Sept 13!

Join the worldwide community in skipping for just one minute to raise funds for cancer research.

Whether you jump, donate, or share—it all helps. I’ll be skipping for a cure via Zoom, so come join me and make a difference!

https://rope4hope.com

👉 Sign up or donate here:

https://fundraise.cancerresearchuk.org/unite/rope-4-hope 

https://fundraise.cancerresearchuk.org/page/dizzy-skips 

---

🎧 Subscribe, leave a great rating, drop us a comment, and share this with your favorite skipper.

#JumpRopePodcast #JumpRopeMeetup #SkipSquad #SkippingRope #JumpRopeCommunity #RopeFlow #JumpRopeLife #MeetupVibes #FitnessFun #JumpRopeWorkout #JumpRopeForFun #SkippersUnite #FangirlFitness #Rope4Hope #ILoveJumpRope