Don't give up! Stand Tall in transition

Be Radical and REST! It's okay 👌

Part 3 of 3 Real Talk: Seeing the world for what it is + faith ain't for suckas

Part 2 of 3 Real Talk: Seeing the world for what it is + Faith ain't for suckas

Part 1 of 3 Real Talk : Seeing the world for what it is and Faith ain't for suckas

Real Talk with My 92 year old Aunt - Sister Juanita Shealey

Real Talk! : My 43 year old friend tried to fight me + How I handled it

Season 2 Premiere: It's Growing Season + 3 Elements to your own growing season

Ignoring personal grief clogs you up

How to practice being honest and How to accept the truth

Just Me - A Poem about embracing being single

How to control your Emotions

Wired Different - Living with Adult ADHD + How to help you identify how you are uniquely Wired.

Season 1 Finale: Four pillars of wholeness

Iyanla is not coming to fix your life

Is the Adult Puberty Podcast for you? .....I hope so :)

Real Talk 04: Getting fired after 21 years in the pharmaceutical industry

Real Talk 03: Sober AF!

Aggressive Encouragement and Toxic Positivity

O.P.P (Other People's O-Pinions)