DiscoverCasual Runners Appreciation PodcastJust a run, no kayak? Disappointing.
Just a run, no kayak? Disappointing.

Just a run, no kayak? Disappointing.

Update: 2025-05-02
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This week, we're joined by John Jacoby, one of the most experienced and accomplished adventure racers in the world, and co-founder of Rapid Ascent, the team behind Margaret River Ultra. Together we talk about:

  • What the hell is adventure racing
  • The most insane races he's been a part of (hello horse riding)
  • Calling in sick to work because you're stuck in the wilderness
  • How Rapid Ascent was created
  • The background to Margaret River Ultra
  • Tips for CRAP runners to enjoy the experience

 But first, we CRAP on about:

  • Shannon being able to go for a walk
  • Hayden joining Rach's gang at Run Club
  • A final shoutout to those who bought merch (orders now closed)
  • Guest Training Week - Rachael Laing

Rabbit Hole of the Week: 

  • Hayden: Buffy Sainte-Marie
  • Shannon: JoJo Siwa & @shawnathemom


Follow us on Instagram and join the conversation - @casualrunnerspod

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Just a run, no kayak? Disappointing.

Just a run, no kayak? Disappointing.

Shannon Beattie & Hayden McGregor