DiscoverKillian Brady Performance PodcastKB Performance Ep17 Wim Hof Method with Niall O'Murchu
KB Performance Ep17 Wim Hof Method with Niall O'Murchu

KB Performance Ep17 Wim Hof Method with Niall O'Murchu

Update: 2020-05-11
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On this weeks episode of the podcast I am joined by Niall O'Murchu a wim hof instructor


We discuss all about the Wim Hof Method; 


How it works, the benefits it can have when dealing with stress&pressure, the science behind the wim Hof method.


Get your mind to a point where it is no longer your enemy in situations but actually your alloy when you need it!




Killian 


https://www.instagram.com/kb_performance_coaching_/


Niall


https://www.instagram.com/breathewithniall/


https://www.breathewithniall.com/

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KB Performance Ep17 Wim Hof Method with Niall O'Murchu

KB Performance Ep17 Wim Hof Method with Niall O'Murchu

Killian brady