KB Performance Ep7;How to best manage the training load

Update: 2020-02-03

Description

This episode I give some tips on how to best manage the training load...

I talk about having Focus and Structure, Quality over Quantity, Talking to your management and Recover!

KBperformance Podcast Instagram page: https://www.instagram.com/kb_performance_coaching_/

Comments

In Channel

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KB Performance Ep7;How to best manage the training load

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KB Performance Ep7;How to best manage the training load

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KB Performance Ep7;How to best manage the training load

Killian brady

KB Performance Ep7;How to best manage the training load