Join us for a discussion about running with Cole Hocker, an American middle and long-distance runner who specializes in the 1500 meters. Cole won the gold medal in the event at the 2024 Summer Olympics in Paris, setting an Olympic record. 

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Timestamps:

0:00:00  Intro: Cole’s Favorite Movie

0:03:51  What it Feels Like Having a Gold Medal

0:07:01  Having a Target on Your Back

0:10:13  Cole’s Mindset During 2021 - Matthew Centrowitz

0:14:19  The Challenge Between Slow VS Fast Heats

0:19:04  A Life Changing Medal & Tension of the Call Room

0:22:57  Olympic Race Predictions

0:28:41  Ad Break

0:31:06  Crossing the Finish Line with Gold

0:40:25  Cole’s Childhood - Growing Up Running

0:45:29  Outworking Others, Talent & Icons in Sports

0:52:42  Cole’s Diet & Sleep Regime

0:56:55  Breaking a 4 Minute Mile

01:03:33  Cole’s Dream College & Running Idols

01:05:44  Training to Reach the Next Goal

01:08:58  Cole’s Rivals

01:10:45  Why Cole is Coming Back to Compete Again

01:14:09  Outro