Know Your Opponent (UFR): Ryan Hetzler, Wilton

Winter Sports Names to Know (UFR): Trenton Byers, Abraham Lincoln

#Move2026 (UFR): Kaylee Wray, Glenwood to Buena Vista volleyball

UFR 2343 Segment 7 Keaton Gillogly (CFB Preview: UC Davis at Montana State)

UFR 2343 Segment 6 Clint Lamb (CFB Preview: OU at Bama)

UFR 2343 Segment 5 Thomas Ashworth (CFB Preview: Kennesaw State at Jacksonville State)

UFR 2343 Segment 4 Darrian Gilliand (KMAland Missouri Boys XC Runner of the Year)

UFR 2343 Segment 3 Parker Gabriel (NFL Preview: Chiefs at Broncos)

UFR 2343 Segment 2 Angie Montgomery (KMAland Volleyball Coach of the Year)

UFR 2343 Segment 1 Nick Baldwin (Friday Fights: UFC 322!)

KMAland Football Preview Week 12 (UFR): Eric Trudo, Van Meter

KMAland Football Week 12 (UFR): Jon LaFleur, Bishop Heelan

KMAland Boys Soccer (UFR): Matt Stoecklein, Maryville

MMR 11.14.25 UFR

KMAland Catch Up (UFR): Mariah Falkena, Boyer Valley alum/DMAC

KMAland Football (UFR): Pella 35 Sergeant Bluff-Luton 14

Know Your Opponent (UFR): Jamie Marshall, Wahlert

Know Your Opponent (UFR): Chris Kyhl, Osage

Winter Sports Names to Know (UFR): Maura Ryan, St. Albert

#Move2026 (UFR): Kaeleb Myers, Thomas Jefferson to Morningside football