Kaamosmasennus / Seasonal Affective Disorder
Description
Tässä jaksossa syvennytään talven pimeyden vaikutuksiin ja siihen, miten kaamoksen tuomaa masennusta voi ehkäistä ja helpottaa.
This episode delves into the effects of the winter darkness and explores how to prevent and ease the depression brought on by the polar night.
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