Could a legal plant medicine really help calm your nervous system, reconnect you to your body, and support deep healing… without the chaos of a psychedelic trip?

What if you didn’t have to trip to heal?

In this episode, I sit down with Ryan Latreille, founder of Kanna Extract Co., to explore one of the most promising legal plant medicines available today: Kanna (Sceletium tortuosum)… a heart-opening plant medicine native to South Africa that’s been used for centuries to regulate mood, process trauma, and restore emotional balance.

Ultimately, it’s a natural empathogen that’s gaining popularity fast and changing the game for emotional healing, nervous system regulation, and deeper connection to self.

Unlike p$ilocybin or MDM@ , Kanna keeps you fully grounded all while opening the heart and calming the mind. It’s what many are calling “the plant for the in-between” ideal for integration, reconnection, and embodying the lessons post-breakthrough.

Key Trail Markers:

• How Kanna works in the brain and body (serotonin, oxytocin, and safety through science + somatic wisdom)
• Why it’s perfect for daily use, microdosing, or emotional processing
• How it’s different from MDMA, mushrooms, and traditional psychedelics
• Using it to heal anxiety, navigate transition, and rewire old patterns
• The nervous system, embodiment, and the “real work” of healing
• How to microdose or stack Kanna safely and effectively
• Why the real medicine is presence and the most powerful healing is subtle

Ryan’s story isn’t just about creating another product… it’s about becoming a more embodied man. And this conversation bridges plant intelligence, emotional maturity, and soul-level transformation in a way few conversations ever do.

If you’ve ever felt disconnected from your body, stuck in your head, or unsure how to feel again without getting overwhelmed.. THEN this one’s for you.

Learn More OR Try Kanna:

• Try Kanna: kannaextract.com & use code AUSTEN10 for a special discount
• Learn About Kanna: https://kannaextract.com/pages/extracts
• Follow Kanna Extract co: @kanna.extract.co

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