Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect. These 5-10 minute IG lives are to support folks who want a moment of being present in their bodies through different exercises like: breathing, grounding, body scans, and affirmations. After, I brew coffee and give brewing tips along the way. These podcasts are the audio files from the lives, and are ideal for folks who are on the road or maybe looking for a moment of rest on their shift. ✨ Time stamps: :40 Intros, 2:04 Breathing Exercise, 3:42 Body Scan, 7:55 Brewing 12:00 Flavor Notes, 14:08 Closing. Brewed a Philippine Sitio NAGUEY Naturally Processed coffee, 14g to 200 mL of 199 F water. It was was tea-like, sweet, with melon notes! Thanks for joining in, and remember to stay caffeinated and hydrated! More coffee episodes on the Dryzzle Media app or https://app.dryzzlemedia.com/