Karmic Tonglen (60 min)

Karmic Tonglen (60 min)

Update: 2021-06-20
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Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound and healing loving energy within you. Through a process of "giving and taking" (which is what Tonglen means), you restore harmony to a divided world and heal your wounds simultaneously with others'.




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Karmic Tonglen (60 min)

Karmic Tonglen (60 min)