✨ In this conversation, I share my transformative experience during a Karuna Reiki training in the Redwoods of Northern California. I reflect on the healing power of nature, the importance of self-discovery, and the significance of solitude in fostering personal growth. I emphasize the need for trust and surrender in life's journey, encouraging listeners to embrace uncertainty and find joy in the present moment. I also discuss the role of Reiki in healing and the importance of spreading light and compassion. ✨ 


Takeaways

Going on a trip alone can be a healing experience.
Nature has a powerful impact on our well-being.
Self-care is essential for personal growth.
Trust and surrender are key to navigating life's uncertainties.
Finding joy in solitude can lead to greater self-love.
Reiki is a valuable tool for healing and connection.
It's important to give ourselves what we need.
Spreading light and compassion can make a difference in the world.
It's okay to not have everything figured out.


Sound bites

"We all need little resets sometimes."
"It's okay to not know."
"We are supposed to be the light."


Chapters

00:00 Journey of Self-Discovery
02:53 The Healing Power of Nature
05:51 Embracing Solitude and Self-Care
08:45 The Importance of Trust and Surrender
12:04 Finding Joy in the Present Moment
14:53 The Role of Reiki in Healing
17:46 Navigating Uncertainty in Life
20:47 Spreading Light in a Dark World

Keywords

self-discovery, healing, nature, solitude, trust, surrender, Reiki, joy, uncertainty, compassion

Connect with Me: @all__the__above 💖