DiscoverREAL, RAW, RELATABLEKat & Steve - Remembering what matters
Kat & Steve - Remembering what matters

Kat & Steve - Remembering what matters

Update: 2024-10-13
Share

Description

Steve and I had one of those weeks where we both found ourselves caught up in focusing on what wasn’t going right, what was missing, or what we thought we should be doing better. It happens, right? You get into a headspace where you’re just seeing everything through this lens of ‘not enough.’ And when you’re in that space, it’s not just you who feels it; it impacts the whole dynamic. We were both touchy and disconnected, almost like roommates just getting by.

Then we decided to actually talk about it, which—let’s be honest—can be hard to do when you’re in that kind of mindset. But as soon as we acknowledged what was going on, it was like a weight lifted. We decided to make a conscious shift, focusing on what we do have and what’s right here, right now. And it changed everything. It didn’t just lighten our moods; it lifted the whole vibe in the house.

That night turned into one of those spontaneous, beautiful moments where we found ourselves singing, dancing, and just being present with each other. It wasn’t planned or forced; it was just a natural result of deciding to show up differently. It reminded me how quickly things can turn around when you’re willing to shift your perspective—even just a little bit. Sometimes, it’s the smallest adjustments that lead to the most significant changes.

MY BOOK IS OUT - Amazon, Kindle, Audibe, Apple Books & check your book stores
Join the ZEROFKS Program - Enrolments open Oct 1st
Coach with me - Book a 20-minute call now

Support the show

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Kat & Steve - Remembering what matters

Kat & Steve - Remembering what matters

Kat John