Kat asks how to feel more comfortable in her body.

Cass talks about intrinsic vs extrinsic values, and why it’s so important to take control of our social media feeds.

If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com  or email [email protected].



Listen to full episodes of the Crappy to Happy podcast on any platform.

Visit:    www.crappytohappypod.com

Email: [email protected]

Follow on socials:

www.instagram.com/crappytohappypod

Learn more about Cass, her coaching, courses and community:

www.cassdunn.com
[email protected]

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