Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking
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The Trulyfit podcast welcomes Kayla Girgen RD, A Registered Dietitian and the author of the upcoming book : Ruck Fit: Build Strength & Endurance by
Walking with Weight. She and Steve will talk about :
-Continuous glucose monitoring
-An RD's role in bariatric surgery patients.
-Gatekeeping nutrition advice
-The pros and cons of tracking your food
-Rucking
-and much more. 
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You can check more of her here :
IG :@kaylagirgenrd
Website : https://kaylagirgenrd.com/
Ruck Fit: Build Strength and Endurance by Walking with Weight - https://www.amazon.com/Ruck-Fit-Strength-Endurance-Walking/dp/1324111526
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#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #kaylagirgen #rucking