Keep Calm: Emotional Maturity Series - Self-Differentiation and Our Values
Update: 2025-09-16
Description
In this episode, guest speaker, FW board member, and member of the Keep Calm community Lou Huesmann explains that self-differentiation requires clarity about what really matters to us. If we are not really clear on our values, we will be influenced and pressured by the values of everyone around us. According to Edwin Friedman, self-differentiation is the ability to claim your goals and values in the midst of surrounding togetherness pressure. To help make this concept more tangible, Lou wraps up by sharing some wonderful guiding principles - or values - from author Jenny Brown in her book Growing Yourself Up.
This episode was recorded on September 12, 2025.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
