Send us a text

In this episode of Minding Her Business, we chat with Emily Cuddy, the founder of The Green Window, a fast-growing salad shop making healthy food fresh, convenient, and actually exciting. What began as a single storefront in London, Ontario, has since expanded to three locations, all driven by Emily’s passion for real food and community.

Emily shares how a love for great ingredients and a desire to change the fast food scene led her to start The Green Window. We talk about the creative process behind building the menu, the realities of sourcing high-quality ingredients, and what it really takes to keep things consistent across multiple locations.

From navigating the early challenges of opening her first shop to knowing when it was the right time to expand, Emily opens up about the lessons she’s learned, the risks she took, and the mindset that keeps her moving forward.

This episode is full of honest insights for anyone dreaming of launching a business, especially in the food space, or simply looking to turn their passion into something bigger.

Support the show