Keeping it simple

Keeping it simple

Update: 2023-09-14
Share

Description

This episode looks at how you can add to your life and in turn to your Adolescents. Keeping it simple gives you the
options to add instead of taking away.


Please follow me on Instagram on ⁠adolessence_tuam⁠ for daily tips and tools you can also follow me on Facebook on ⁠AdolessenceTuam⁠ feel free to like, comment or share anything you think would help someone else.




If you like support or guidance please feel free to contact me on adolessence1@gmail.com




Share your thoughts on this episode with me I would love to hear your feedback. Until then take care. Gina






Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Keeping it simple

Keeping it simple

Gina Dermody