Description
Keto Diet, Nutrition approaches, Sustainability
CFR History and Future
2020-06-0848:05
Black Holes and waiting for things to be 'perfect...
2019-08-2305:53
Meet Coach Justin!
2019-08-0609:00
Body image
2019-02-1831:15
Nutritional Supplements!
2019-01-3146:18
Preparing for Competitive Events
2019-01-1718:47
How we train seniors and kids here at CFR!
2019-01-1027:34
Blood work and what to look for and tackling 2019!!!
2019-01-0329:53
Surviving the holidays. A few tips and tricks.
2018-12-2211:16
What to do when you fall off your routine. Getting back in the swing of things.
2018-12-1318:31
Performance, Inspiration and Motivation
2018-12-0628:43
2018-11-2925:18
Injuries
2018-02-1330:36
What's holding you back from reaching your fitness goals?
2018-02-0114:57
Renaissance Youth!
2018-01-0321:38
Do you have the time?
2018-01-0202:02
How are you defining success?
2017-07-2412:02
Smiling makes you happy!
2017-07-1002:26
Dealing with stress, Reaching your goals and Life planning, with Josh Price.
2017-07-0330:20
Can you do it?
2017-06-2601:59
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