Digest

Cara Lowenthal welcomes Bonnie Hammer, Vice Chairman of NBC Universal and author of "15 Lies Women Are Told At Work," to the podcast. Hammer shares her career journey, emphasizing the importance of hard work and challenging mentors. She discusses the need for women to embrace discomfort and challenge their own perfectionistic tendencies, highlighting the societal pressures that often lead women to second-guess themselves. Hammer also emphasizes the power of using your voice to achieve your goals, advocating for a proactive approach rather than waiting for perfect conditions. The conversation delves into the concept of "having it all," with Hammer arguing that it's a misconception to believe that women can have everything perfectly balanced at all times. Instead, she emphasizes the importance of making choices and accepting that sacrifices will be made along the way. The episode concludes with a discussion about the lies women are told at work and how to navigate those challenges to achieve success.

Outlines

00:00:00

Introduction

This Chapter introduces the podcast host, Cara Lowenthal, and her guest, Bonnie Hammer, Vice Chairman of NBC Universal and author of "15 Lies Women Are Told At Work." Cara explains the purpose of the podcast and her approach to introductions, encouraging guests to brag about themselves.

00:00:27

Bonnie Hammer's Career Journey

This Chapter delves into Bonnie Hammer's career journey, starting with her early experiences in television and her belief in proving worth through hard work. She highlights the importance of challenging mentors and the need for women to support and challenge each other in the workplace.

00:16:07

The Power of Using Your Voice

This Chapter focuses on the importance of using your voice to achieve your goals. Bonnie Hammer shares her experience working on a morning talk show, where she learned to use her voice to convince guests to appear on the show. She emphasizes the importance of being proactive and not being afraid to ask for what you want.

00:25:22

The Misconception of "Having It All"

This Chapter addresses the common misconception of "having it all." Bonnie Hammer argues that it's unrealistic to expect to have everything perfectly balanced at all times. She emphasizes the importance of making choices and accepting that sacrifices will be made along the way.

Keywords

Q&A

• What are some of the key takeaways from Bonnie Hammer's career journey?

  Bonnie Hammer emphasizes the importance of hard work, challenging mentors, and embracing discomfort. She believes that women need to support and challenge each other in the workplace to achieve success.

• Why does Bonnie Hammer believe that women need to embrace discomfort?

  Hammer argues that women are often socialized to be perfect and avoid discomfort, but this can hinder their growth and potential. She believes that embracing discomfort allows women to step outside their comfort zones and learn from new experiences.

• How can women use their voice to achieve their goals?

  Hammer encourages women to be proactive and not be afraid to ask for what they want. She believes that using your voice effectively can help you overcome obstacles and achieve success.

• What is Bonnie Hammer's perspective on the concept of "having it all"?

  Hammer believes that the idea of "having it all" is a misconception. She argues that it's unrealistic to expect to have everything perfectly balanced at all times and that women need to make choices and accept that sacrifices will be made along the way.

• What are some of the lies that women are told at work?

  Bonnie Hammer's book, "15 Lies Women Are Told At Work," explores the societal norms and expectations that limit women's opportunities and potential. These lies often perpetuate gender stereotypes and create barriers to women's advancement in the workplace.

Show Notes