DiscoverThe Hard Shoulder HighlightsKids Health Check: Sleeping Routines
Kids Health Check: Sleeping Routines

Kids Health Check: Sleeping Routines

Update: 2025-01-06
Share

Description

Post-Christmas, getting your kids to sleep on a more regular schedule can become difficult. So, for this week’s Kids Health Check, Kieran is joined by Erica Hargaden, founder of Babogue & Expert Sleep Consultant to discuss what you can do to help the process.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Kids Health Check: Sleeping Routines

Kids Health Check: Sleeping Routines