Send us a text

Kindness is often linked with better mental health. It helps us to feel connected to others, creates a sense of belonging and reduces isolation.
But I say there's a time and a place for it, and it might not be now and it might start closer to home.

Support the show

Social Media Links

Threads https://www.threads.net/@richardnichollsreal

Instagram https://www.instagram.com/richardnichollsreal

Twitter https://twitter.com/richardnicholls

Facebook https://www.facebook.com/RichardNichollsAuthor

Youtube https://www.youtube.com/richardnicholls

TikTok https://www.tiktok.com/@richardnichollsauthor