King at Work, Coward at Home
Description
You are a killer at work. You solve complex problems, manage crises, and close deals without breaking a sweat. But the moment you walk through your front door, you crumble. You snap at your wife, yell at your kids, and crave "peace" like a drug.
In this episode, we autopsy the "Dr. Jekyll and Mr. Hyde" syndrome that plagues high-performing men. We talk about why you are a King in the marketplace but a Coward in your own kitchen.
If you can handle a 400lb deadlift or a $100k business crisis but fall apart because the house is messy, you are suffering from "Emotional Atrophy." I am going to give you the exact tactical framework—The Emotional Deadlift—to stop arguing with gravity and start holding your frame when the chaos hits.
IN THIS EPISODE, WE COVER:• The Hypocrisy Trap: Why you give your best behavior to strangers who pay you, and your worst behavior to the family who loves you.• "Toddler With a Mortgage": The brutal reality of what you look like when you let your emotions run the house.• Arguing with Gravity: Why trying to "fix" your wife’s mood is as useless as yelling at a heavy barbell.• The Emotional Deadlift: The 3-step protocol (Brace, Stance, Rep) to stay calm when the world wants you to snap.
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