Cady & Sharilyn are back with a ✨juicy✨ rundown of their Top Ten Lists for 2024 and a peek into their Ins & Outs for 2025 (spoiler: boundaries are IN). This episode takes a thoughtful look at the highs and lows of the past year—caregiver burnout, the joy of creativity and cosplay, and the vital role of queer community—and sets the stage for an intentional and empowered year ahead.

We explore themes of self-compassion, the transformative power of art, the importance of nourishing our bodies, and the art of detachment, all while celebrating personal growth and connection. Whether you’re reflecting on your own year or planning for what’s next, this conversation is full of insight, inspiration, and a touch of humor.

Tune in to set the tone for your 2025! 🎧✨

Referenced in this Episode:

• Cady’s IG: @ageofsexploration
• Sharilyn’s new project (‼️) @queerwomenspoetrycollective
• I Am by @anyalincoln

Follow Us:

• Instagram: @KneeDeepPodcast
• TikTok: @KneeDeepPodcast
• Cady: @ageofsexploration
• Sharilyn: @queerwomenspoetrycollective

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