DiscoverConquering Stress: Taking Back Control of Your LifeKnow Thy Self-How To Stop Stress Before It Begins
Know Thy Self-How To Stop Stress Before It Begins

Know Thy Self-How To Stop Stress Before It Begins

Update: 2019-03-031
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Know Thy Self. 


In this episode we will explore how your thought process will control how stress affects you. Most people never look deep into why they believe what they believe. Often times we have been given "truths" that we never stopped to challenge. Dr Janeshak will give you a jumping off point to evaluate the most overlook and important person in their lives...themselves. 


For a Deeper Dive into The Mind Training Visit these sites


Michael Stevenson NLP training 


Dr Patrick Gentempo 5 Branches of Philosophy



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Know Thy Self-How To Stop Stress Before It Begins

Know Thy Self-How To Stop Stress Before It Begins

Dr Bill Janeshak