Have you ever gotten to the end of your day and thought you didn't get much accomplished and then felt bad about that? It's hard not to let your emotions get the best of you when it feels like you're spinning wheels... that's why in business we always say 'know your numbers'... to make sure you're tracking the right thing and to get us out of the emotion... but in life? It's hard! Giving yourself the gift of clues is so helpful! Leaving crumbs for yourself so that you can remind yourself of how far you've actually come on those days when you don't feel like you've moved at all... that's what carries us through...