In episode 8, Will and Eloise talk about the three phases of decision making and change. They share their personal experiences with knowing the change, knowing the decision but not knowing HOW to make the change.

Will shares about the pain and the blessing of uprooting his family from their home in the United States to New Zealand. There is a mourning process of any real change that is inevitable and actually healthy.

At the end of each beingwell episode, they will leave you with a reflection question to help you process how decision fatigue affects your life. This week we want you to ask yourself - What changes do you need to make and what do you need in order to make them happen?

As you process, follow beingwell on Instagram and Facebook @beingwell.mindset and comment there with your questions and thoughts!
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