Kristen Ulmer - Leave My Mind Behind
Update: 2024-07-18
Description
Welcome leading fear expert, Kristen Ulmer, to the show. She wrote The Art of Fear, and in a former life spent 12 years as the top ranked big mountain, extreme skier. She has spent the better part of 4 decades understanding our primal and ancient emotion - Fear: where it comes from, how it flows through our bodies, and what happens when we ignore it or push it away. Great stuff!
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