DiscoverFemale Health 101Kristina Matej - Optimise your life
Kristina Matej - Optimise your life

Kristina Matej - Optimise your life

Update: 2025-06-05
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Optimising one’s life seems to be on everyones lips right now, so here is our take on it. Hetal interviews Kristina about the results of her relentless experiments on herself, deep dives into understanding her body and the tools she uses to optimise her life.


Leaves us comments with your top tips on how you make sure you keep winning in life.


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Kristina Matej - Optimise your life

Kristina Matej - Optimise your life

Kristina Matej