LABL 014: Shame and Shame Resilience with Brene Brown
Update: 2015-04-02
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Description
Welcome to Episode #14 of the Live a Brighter Life Podcast!
In this episode of the Live a Brighter Life Podcast Indrani and Brene Brown discuss:
Shame and shame resilience
the difference between empathy and compassion
why relieving suffering can protect you
why it is important to model a healthy life to your children
why incongruent living is so exhausting
the link between expectations and shame
and so much more...
You can learn more about Brene Brown at www.brenebrown.com
Podcast Recording
In this episode of the Live a Brighter Life Podcast Indrani and Brene Brown discuss:
Shame and shame resilience
the difference between empathy and compassion
why relieving suffering can protect you
why it is important to model a healthy life to your children
why incongruent living is so exhausting
the link between expectations and shame
and so much more...
You can learn more about Brene Brown at www.brenebrown.com
Podcast Recording
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