LABL 014: Shame and Shame Resilience with Brene Brown

LABL 014: Shame and Shame Resilience with Brene Brown

Update: 2015-04-021
Share

Description

Welcome to Episode #14 of the Live a Brighter Life Podcast!

In this episode of the Live a Brighter Life Podcast Indrani and Brene Brown discuss:


Shame and shame resilience
the difference between empathy and compassion
why relieving suffering can protect you
why it is important to model a healthy life to your children
why incongruent living is so exhausting
the link between expectations and shame
and so much more...


You can learn more about Brene Brown at www.brenebrown.com

Podcast Recording
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

LABL 014: Shame and Shame Resilience with Brene Brown

LABL 014: Shame and Shame Resilience with Brene Brown

Jeremie Miller