LITT S2 E09 Part 2 A Stunning Informative Strong Link Found Among Top Lifestyle Diseases
Description
Did you know that T2 Diabetes, heart disease, and obesity typically have Insulin Resistance in common? It’s quite fascinating actually!
Hyperinsulinemia is a term that means a person’s body has higher levels of insulin than normal. Despite having more insulin, the body does not respond any better to insulin’s directions. This makes a human insulin resistant. Most adult Americans have hyperinsulinemia. Join us as we do a deeper dive into losing weight and feeling great in part one and two of this segment.
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To find out your level of insulin resistance, have your fasting glucose and fasting insulin and plug them into this calculator www.thebloodcode.com/homa-ir-calculator for your result. If it’s below 1.0, you have low insulin resistance. Between 1-1.5, is marginal, and the closer you get to 2.0 and higher, indicates significant levels of insulin resistance requiring corrective action. {ERLL p. 39}
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This podcast is for informational purposes only. It should not be considered Health or Mental Health Advice. Consult a health or mental health professional before making any major health decisions.
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