LIVE COACHING - Binge Eating Recovery: There’s More To Feeling Satisfied Than Eating Enough Calories
Description
We’ll be covering some really important topics today like, what progress with binge eating looks like, why we keep eating sometimes even when we don’t want to, the forbidden food effect, how’s there’s more to feeling satisfied than just eating enough calories, and the effect of feeling like we’re missing out - what happens when we constantly try to choose the healthiest option, even when everyone around us is enjoying their favourite foods
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United States
