alright you guys! welcome back! being in a relationship is hard. Losing yourself in it is even harder. In this episode, I share my experience of how I lost myself in a relationship/friendship and my advice on how to protect yourself from this happening to you. Protecting your energy from people who do not deserve it is a lesson we all must learn.  

accept, heal, and grow <3 

IG: @abetteryoupodcastt @itsmanoelaford 

TIK TOK: @abetteryoupodcast @idkwhomanis

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