LSB3: GOALS!
Update: 2023-11-09
Description
On this week's episode, we're breaking down the process of setting goals, including what kind of goals you should choose for ballet, and strategies to keep you on the right track to see real improvements in your technique!
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Links from Episode 3:
The Huberman Lab Podcast: Goal Toolkit & Dopamine Protocols
Book: Atomic Habits, by James Clear
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