DiscoverThe Lawyer Stress SolutionLSS 20: Healthy Habits & Your Body
LSS 20: Healthy Habits & Your Body

LSS 20: Healthy Habits & Your Body

Update: 2017-12-03
Share

Description

Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you’ll find out everything you need to know to begin building new habits that alight with your goals.

Get full show notes and more information here: http://bit.ly/2jkjCBI

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

LSS 20: Healthy Habits & Your Body

LSS 20: Healthy Habits & Your Body