LU 072: Dr. Michael Levine – The internet affects our body image & dealing with negative thoughts.

LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.

LU 069: Me, solo – How to never fall for diet-y “New Year’s Resolutions“ again and become more YOU.

LU 068: Jonah Soolman – Weight stigma, chronic dieting & overexercise have adverse health effects.

LU 066: Dr. Deb Burgard – The obsession with thinness is keeping us trapped in a senseless loop.

LU 065: Me, solo – Giving up control, going to residential treatment & my plan for this podcast.

LU 064: Me, solo – How is your country’s culture influencing you? My thoughts about Switzerland.

LU 063: Chris Sandel – Effects of food restriction (and exercise) on your body and hormones.

LU 062: Dr. Michelle Lelwica – The origins of “The Religion of Thinness and Physical Improvement”.

LU 061: Alan Levinovitz, Ph.D. – The religious roots of modern food fears & “The Nocebo Effect”.

LU 060: Marya Hornbacher – Fighting the stigma of mental illness and eating disorders.

LU 059: Dana Sturtevant – How being truly nourished helps your body to trust you (and vice versa!)

LU 058: Me, solo – “You don’t have to be thin to be underweight”: Anorexia at higher weights.

LU 057: Dr. Steven Prentice – Are you ready for “Healthnut Rehab”? Here’s how real health works.

LU 056: Michelle May – “Eat What You Love, Love What You Eat” as the way to heal eating issues.

LU 055: Me, solo – Stuck on the island of disordered eating? Miserable, yet afraid of leaving it?

LU 054: Amy Pence Brown – Taking a badass stand for radical self-acceptance & body image healing.

LU 053: Me, solo – When the inner Gremlin insists on perfectionism and productivity, give him this.

LU 052: Jennifer Rollin – Exercise bulimia, engrained habits, ED myths, and getting very personal.

LU 051: Andrea Wachter – How to make therapy work for you (whatever your struggle might be).