LWP 20 - Getting Back on Track

Update: 2013-08-01

Description

I'm back from my all-inclusive, all-I-could-eat vacation and I only gained a pound, but there is a secret there that you'll have to hear in this episode.

I'm ready to get back on track - how about you? Let's chat about my plans for the near term and how I plan on losing my 20 pounds to attain my goal weight.

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In Channel

LWP 39 - Watch Out! (For Over-Training)

2015-10-16--:--

LWP 38 - Side Effects

2015-09-28--:--

LWP 37 - Consistency - Yay?

2015-09-16--:--

LWP 36 - Implosion!

2015-09-14--:--

LWP 35 - Accountability and Success

2015-09-11--:--

LWP 34 - Weigh In - EEGADS!

2015-09-10--:--

LWP 33 - The Struggle to Stay on Track

2015-09-09--:--

LWP - 32 - Exercising During Work Hours

2015-09-08--:--

LWP 31 - The Slow Shift

2015-09-07--:--

LWP 30 - Question for Today - What to Eat?

2015-09-04--:--

LWP 29 - Back in the Saddle

2015-09-03--:--

LWP 28 - The Diet Fix

2014-03-18--:--

LWP 27 - New Goal, Your Thoughts?

2014-03-01--:--

LWP 26 - Like Gangbusters!

2014-01-28--:--

LWP 25 - Stay AWAY From the Buffet!

2014-01-16--:--

LWP 24 - Diet Disaster

2014-01-08--:--

LWP 23 - A Strategy for Cutting Back on Sweets

2013-08-23--:--

LWP 22 - 20 Pounds to Go

2013-08-17--:--

LWP 21 - A Quick Revelation

2013-08-03--:--

LWP 20 - Getting Back on Track

2013-08-01--:--

00:00

LWP 20 - Getting Back on Track

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LWP 20 - Getting Back on Track

Tom Jordan

LWP 20 - Getting Back on Track