In this episode of Modern Vital Podcast, Dr. Ben Reebs interviews Dr. Michael Lehman, a licensed naturopathic physician at Evergreen Naturopathic in Spokane, Washington. Dr. Lehman discusses the critical role of foundational nutrition in managing complex chronic diseases and environmental medicine. He emphasizes the importance of proper nutrient intake for immune support, addressing chronic infections like Lyme disease and mold illness, and the impact of gut health on nutrient absorption. The conversation covers individualized nutrition plans, the significance of routine lab tests, and strategies for optimizing nutrient intake, particularly in plant-based diets.

Be sure to visit Dr. Michael Lehman’s website for more resources and information. Follow him on Instagram @drmichaellehman.

Don't miss the video version—watch it here.

If you're looking to dive deeper into understanding the intricacies of chronic disease and its impact on your overall well-being, consider checking out Dr. Reebs' book, "The Serpent & The Butterfly: The Seven Laws of Healing." In this book, he discusses the laws of healing essential to resolving chronic disease and much more to help you on your journey to optimal wellness. Click here to purchase your copy.

Also, we have Modern Vital store where you can purchase our supplements and books, empowering you to rejuvenate your mind, body, and spirit.

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