DiscoverSound MindLandon Maughan expresses why it’s so important to be open and transparent about living with mental illness in order to fight stigma and let people know they are not alone.
Landon Maughan expresses why it’s so important to be open and transparent about living with mental illness in order to fight stigma and let people know they are not alone.

Landon Maughan expresses why it’s so important to be open and transparent about living with mental illness in order to fight stigma and let people know they are not alone.

Update: 2020-07-29
Share

Description

Check out the latest episode of Sound Mind, where guest Landon Maughan reflects on how everyone should go to therapy, especially people who think they don’t need it; how he learned how to recognize his symptoms of depression and anxiety; how using social media can be difficult for people who live with mental illness but can bring understanding and acceptance; how being open about your mental health struggles can strengthen your relationships; and how mental health can impact creativity.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Landon Maughan expresses why it’s so important to be open and transparent about living with mental illness in order to fight stigma and let people know they are not alone.

Landon Maughan expresses why it’s so important to be open and transparent about living with mental illness in order to fight stigma and let people know they are not alone.

Shannon Morgan