Latest in Paleo 170: Complete Guide to Fasting

Update: 2016-11-01

Description

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On today's show, we are joined by Dr. Jason Fung and Jimmy Moore, co-authors of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting. We discuss Jimmy Moore’s current 21-day fast attempt, whether fasting is safe, fasting's track record, the benefits of fasting with regards to weight loss, diabetes, insulin levels, and longevity. Other topics include fasting for women, issues people may experience when fasting, and various methods of fasting. You'll also learn how Dr. Fung and Jimmy Moore implement fasting in their own lives. Then, we have have more food-for-thought dessert in our Moment of Paleo and After the Bell segments. Don't miss the next Health News Ticker!

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Guests

Dr. Jason Fung
- Website / Blog: Intensive Dietary Management
- Twitter: @drjasonfung
- YouTube: Dr. Jason Fung
  - Therapeutic Fasting
  - The Aetiology of Obesity, Part 4 of 6: The Fasting Solution
Jimmy Moore
- Website: Jimmy Moore's Livin' La Vida Low-carb
- Blog: Livin' La Vida Low-carb Blog
- Podcast: The Livin' La Vida Low-carb Show
- Facebook: Livin' La Vida Low-carb Page
- Twitter: @livinlowcarbman
- YouTube: Jimmy Moore

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