Before You Take Creatine, Listen To This (On The Ideal Age Podcast)

The real solution to stress & why fasting sucks (On The Ideal Age Podcast)

Stuck? Britt Frank Knows How To Fix It (On The Ideal Age Podcast)

Laugh With Us: Ideal Age Podcast Q&A With Liz & Jamie

The 3 Things You MUST Know In Your 40s (On The Ideal Age Podcast)

Best Bites: Weight Loss, Hormones, Functional Lab Testing & Health with Tina Haupert

Best Bites: Fitness & Muscle Over 40 with Steph Gaudreau

Best Bites: Built to Move with Juliet Starrett

Best Bites Spermidine, Anti-Aging, and Women’s Health with Oxford Healthspan’s Leslie Kenny

Why Less is More in the World of Hustle Culture with Pediatrician Dr. Carissa Stanton

Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey with Pediatrician Dr. Carissa Stanton

Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr

Part 2 – Nutrition and Trauma Healing with Tim Frie

The Impact of Trauma on the Body with Neuronutritionist Tim Frie

Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan

Get Skin Deep with CLEARSTEM Co-founder Kayleigh Christina on the Root Causes of Adult Acne

How to Support Your Metabolism in Midlife with Erin Holt, The Funk’tional Nutritionist

My Perfect Movement Plan: Embrace Aging, But Do It Well with Bestselling author, Katy Bowman

The Truth About Fasting, Carbs, Fitness and More with Dr. Stacy Sims

The Truth About PCOS & Thyroid Health with Functional Dietitian Lauren Papanos