Laughing is a Coping Mechanism pt. 1
Update: 2024-06-26
Description
Have you ever felt the need to laugh off life's absurdities to keep your sanity? Chelsea and I certainly do! Join us for part 1 of the conversation as we chat about our favorite ways to relax and de-stress, from long, candle-lit showers to the comfort of a well-curated environment. Humor is our go-to coping mechanism, and we delve into how cracking jokes and focusing on positive self-talk can make life’s challenges easier. Therapy, self-improvement, and the value of supportive friendships are all on the table as we explore the narratives we tell ourselves and strive for a healthier mental state.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
