About: Lauren Osinski is a Supervisory Training Specialist in the Veterans Benefits Administration. In this podcast, Lauren talks about lessons in resiliency learned along her personal development journey, including her time in the US Army.

Quote: “I don’t fail; I win, or I learn”

Lauren's Submitted Resources
Books:
Mindset (Carol Dweck)
Grit (Angela Duckworth)
Flourish (Martin Seligman)
Better than Before (Gretchen Ruben)
The Resilience Factor (Karen Reivich)

Websites:
The Center for Positive Psychology at UPENN (https://ppc.sas.upenn.edu/)
Positive Psychology (https://positivepsychology.com/resilience-in-the-workplace/)
Gretchen Rubin (https://gretchenrubin.com/)

TED style talks:
Raphael Rose: (https://www.ted.com/talks/raphael_rose_from_stress_to_resilience)
Carol Dweck: (https://www.youtube.com/watch?v=-71zdXCMU6A)