This week Cariad talks to to author, speaker & teacher Layla F Saad (Me and White Supremacy) about her two uncles she lost in the last few years. As ever we talk grief, the rituals that can guide us + creating change.

You can follow Layla on Instagram @laylafsaad

You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Cariad's living room, artwork is by Jayde Perkin, stop motion social media clips by Alice Loveday and the music is provided by The Glue Ensemble. And remember, you are not alone.

Cariad's book, You Are Not Alone, is published in January 2023, by Bloomsbury Tonic and available for pre-order now.

https://www.waterstones.com/book/you-are-not-alone/cariad-lloyd/9781526621832

Support this show http://supporter.acast.com/griefcast.

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