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Layoff , now what?

Layoff , now what?

Update: 2023-02-18
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More than 93,000 workers in U.S.-based tech companies have been laid off in mass job cuts so far in 2023
 
How to Cope with Job Loss — Checklist
  • Give yourself time to adjust the new reality
  • Accept the now by breathing with awareness
  • Take care of your health by sleeping early. 
  • Reach out for support connecting to your circle of influence, family and friends
  • Stay positive and reinvest your energy engaging with your family and friends again
For any inquiries related to wellness visit us
 
 
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Layoff , now what?

Layoff , now what?

Joa Rivas