Layoff Anxiety - Giving Space to Process Shame
Update: 2022-11-28
Description
With all the layoff news happening lately, it's a very uncertain time for many of us. It can produce many feelings of anxiety, stress, and even grief affecting our mental health and well-being. Join us as Eric and I share our previous layoff experiences and how we processed the heavy emotions and made sense of it all. We record this the day Meta announced it's 13% layoff (my company) to give you the raw emotions as promised.
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![Let's Talk About Beef - Anger Management and People Awareness [SPOILER ALERT]](https://s3.castbox.fm/2d/90/1f/ff76b2f932dc6c379be88e6e2304de132b_scaled_v1_400.jpg "Let's Talk About Beef - Anger Management and People Awareness [SPOILER ALERT]")
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