In this episode of Cognitio, ARCS Australia CEO Tim Boyle speaks with leadership and team performance coach Matt Brown about one of the defining capabilities of our time: resilience.

Drawing on over 25 years of experience helping leaders and teams navigate disruption, Matt unpacks how to build resilience at both an individual and organisational level. From understanding the VUCA (Volatile, Uncertain, Complex, Ambiguous) world we work in, to using tools like mindfulness, gratitude, and purpose, this conversation offers practical, evidence-based strategies you can apply immediately.

You’ll hear how psychological safety fuels performance, why resilience starts from the inside out, and the one simple habit Matt says every leader should try this week.

Links and Resources:

• ARCS Australia – Learn more about our work and upcoming events.

• Unearth Your Resilience Program – Matt Brown (Insert actual link)

• ARCS Membership – Join the conversation. Join ARCS today.

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