DiscoverAha! Moments with Elliott ConnieLearning How to Say No
Learning How to Say No

Learning How to Say No

Update: 2025-10-07
Share

Description

Letting others down may be just what you need to build yourself up.

Text me at 972-426-2640 so we can stay connected!

Support me on Patreon!

Twitter:  @elliottspeaks

Instagram: @elliottspeaks


Text me at 972-426-2640 so we can stay connected!

Support me on Patreon!

Twitter:  @elliottspeaks

Instagram: @elliottspeaks

Comments 
In Channel
Owe Yourself Autheticity

Owe Yourself Autheticity

2025-10-2404:54

Off Your Authentic Path

Off Your Authentic Path

2025-10-2305:48

Mental Fortitude Against Rejection

Mental Fortitude Against Rejection

2025-10-2205:02

Inspiring Your Own Change

Inspiring Your Own Change

2025-10-2105:12

External Pressures

External Pressures

2025-10-2005:26

Stimulate Your Brain

Stimulate Your Brain

2025-10-1705:11

Changing Your Views

Changing Your Views

2025-10-1605:09

Openly Talking About Mental Health

Openly Talking About Mental Health

2025-10-1505:36

Consequences of Not Seeking Help

Consequences of Not Seeking Help

2025-10-1404:56

Stigma on Therapy

Stigma on Therapy

2025-10-1305:40

Choosing the Most Difficult Path

Choosing the Most Difficult Path

2025-10-1005:24

Guilt About Your Boundaries

Guilt About Your Boundaries

2025-10-0904:55

Disappointing Others Anyway

Disappointing Others Anyway

2025-10-0806:33

Learning How to Say No

Learning How to Say No

2025-10-0705:31

Unlearning People Pleasing

Unlearning People Pleasing

2025-10-0605:05

What to Do When You're Ready to Change

What to Do When You're Ready to Change

2025-10-0305:08

Life Regrets that You CAN'T Change

Life Regrets that You CAN'T Change

2025-10-0204:54

The Time I Needed to Change My Life

The Time I Needed to Change My Life

2025-10-0105:12

Why Do We Make the Wrong Life Decisions?

Why Do We Make the Wrong Life Decisions?

2025-09-3005:12

When You Regret Your Life Choices

When You Regret Your Life Choices

2025-09-2905:12

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Learning How to Say No

Learning How to Say No

Elliott Connie