DiscoverLearning As I GoLearning To Find The Right Perspective With Gemma Atkinson
Learning To Find The Right Perspective With Gemma Atkinson

Learning To Find The Right Perspective With Gemma Atkinson

Update: 2024-01-24
Share

Description

“If I can get through that, then everything else is insignificant”

Gemma Atkinson has been on a journey from soap star and pinup icon to a powerhouse of fitness and resilience. Gemma is on a mission to help everyone feel confident in their body. 

Gemma shares with Scott her secret to being physically and mentally strong, how she came to embrace strength and nutrition and how she finds time for her wellness while also juggling being an actress, influencer, and mother

You’ll hear how the sudden loss of her dad helped Gemma find the perspective she needs to stay grounded in a chaotic life.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Learning To Find The Right Perspective With Gemma Atkinson

Learning To Find The Right Perspective With Gemma Atkinson

Scott Thomas